Marnu's Recipes From Marnu's Kitchen

November 14, 2013

SOY BEANS

Filed under: Uncategorized — @ 6:35 pm

From – Maybelle Grace Becklin
Recipe Provided By – Diane Robinson

2 cups dry soy beans
6 cups water
2 Tsp salt
2 Tbsp molasses
1/4 cup finely minced celery
Soak in salted water overnight. Cook until almost done. Drain and save water. Put molasses
in cup, fill with water from the beans; pour over beans and fill with additional water to almost
cover. Stir in celery. Cover and bake 2-3 hours in moderate oven.
Cut recipe in half if desired.
Tomato juice may be added in place of molasses.
Very low in calories and high in protein.

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